Keep on keepin on!

Ok, day 3 of actually tracking points...woo hoo!

Key Lime Pie Yoplait Light - 2 pts (how quickly I forgot this!)
Lipton Diet Green Tea - 2 pts
Subway Club (6 inch, w/ veggies on wheat) - 6 pts
WW bbq pretzel chips - 2 pts
Mother's Cookies "Taffy" (vanilla creme sandwich type thing) (1 cookie) - 2 pts
Healthy Choice Tomato Basil and Mozarella Panini - 6 pts
3 pickles - 0 pts (loves them pickles!!!)
WW cookies n cream ice cream bar - 2 pts
WW toffee ice cream bar - 2 pts

Running total: 24 pts


2 points for one damn cookie!!!!!!! I had to have it though. Someone bought cookies from Fuddruckers which I can't find points values for so I'm not eating one. But I was able to find the point value for one of the Mother's cookies and since I have no snacks for the afternoon I figured I could have 2 pts worth of cookie. Still hungry. On the bright side, I have like 19 points left for dinner. I think I'll be ok!

Ok, now I have to drink water. I need more of those little Crystal Light packets, dangit!

Ok, starting.

I WANT TO EAT MORE BUT I WOULD BE SAD FOR DINNER TIME.

Banana - 2pts.
Fruit cup - 1pt
Beef Jerky - 2pts.

1 slice bread - 2pts
4 slice turkey - 1
cheese - 2
chips - 1 (seriously, reduced fat pringles and 15 of them)
Dt Mtn Dew - 0 LOVE THAT
Two burritos - 9

Dried fruit - 2

Running total: 22

Water tally - 4


Oh yeah - and last night I put semi-sweet chocolate chips on my popcorn. In part I'm sure because I knew I wouldn't want to write that today, so I'm writing it just because of that.

Zero Point Veggie Soup

Ingredients:

2 medium garlic clove(s), minced
1 medium onion(s), diced
2 medium carrot(s), diced
1 medium sweet red pepper(s), diced
1 medium stalk celery, diced
2 small zucchini, diced
2 cup green cabbage, shredded
2 cup Swiss chard, chopped
2 cup cauliflower, small florets
2 cup broccoli, small florets
2 tsp thyme, fresh, chopped
6 cup vegetable broth
2 Tbsp parsley, or chives, fresh, chopped
1/2 tsp table salt, or to taste
1/4 tsp black pepper, or to taste
2 Tbsp fresh lemon juice, optional

Instructions
Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.

Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Makes 12, 1 cup servings.

Recipe courtesy of Weight Watchers 2007

ZERO

0 point foods:

Baking
Arrowroot powder, 1 tsp
Baking powder, 1 tsp
Baking Soda, 1 tsp
Bran, corn, 1/4 cup
Bran, Wheat, 1/4 cup
Clam Juice, 1/2 cup
Cocoa powder, 3 tbsp
Coconut, 1 tsp
Sunflower seeds, 1 tsp

Beverages
Coffee substitute, 1 tsp
Coffee (black), 1 cup
Club Soda, 1 can
Tea, black, 1 cup
Vegetable juice, 1/2 cup

Condiments
Bacon Bits, 1 tsp
Barbecue Sauce, 1 tbsp
Capers, 1 tbsp
Caraway seeds, 1 tbsp
Chili sauce, 1 tbsp
Chives, 1 tbsp
Creamer (fat free), 1 tbsp
Salad Dressing (non creamy, fat free), 2 tbsp
Salsa (fat free), 2 tbsp
Sunomono, 1/2 cup

Dairy
Egg White, 1

Fruit
Bitter melon (balsam-pear), 1 cup
Carob (algarroba), 1 tsp
Maraschino Cherry, 1
Kiwifruit, 1 medium
Orange, 1 small
Passion fruit, 3
Peach, small or medium

Snacks
Vanilla Wafers, 1
SoupsBorscht, low-cal, 1 cup
Bouillon or broth, 1 cup
Onion mix, 1 cup

Vegetables
Artichoke, 1 med
Arugula (roquette ), 1 cup
Asparagus, 1 cup

Beans,
Green, 1 cup
Beans, Wax, 1 cup
Beans, Black sauce, 1 tsp
Broccoli, 1 cup
Brussels Sprouts, 1 cup
Cabbage, 1 cup
Cardoon, 1 cup
Carrots, 10 baby
Carrots, 1 cup or 2 large
Cauliflower, 1 cup or lg head
Celeriac, 1 cup
Celery, 1 cup or stalk
Chard, 1 cup
Chicory, 1 cup
Cucumber, 1 cup
Lettuce, 1 cup
Mushrooms, 1 cup
Okra, 1 cup
Onion (uncooked), 1 cup
Radishes, 1 cup
Spinach, 1 cup
Squash, 1 cup
Stir-fry (no sauce), 1 cup
Tomatoes, 1 cup
Turnips, 1 cup
Zucchini, 1 cup