i had today.... so far...
1 chicken sandwich with 3 tbsp of bbq sauce (5 points)
1 frappachino lite (3 points)
7 tortilla chips and 1 tbsp of cheese salsa (6 points)
1 south beach protein bar (dont know about the points on that)
2 cups skim milk (2 points)
i need to drink some water...
Monday, September 24, 2007
Just another manic monday...
OK, back to business. Gotta be on it and try not to use any more flex points!!! I brought my lunch today so that's a start!
3 pts - Luna Protien Bar - S'mores flavor
3 pts - Cinnamon Streudal (sm. slice)
2 pts - Hershey's Kisses (3)
8 pts - Mocha Ice Blended - wow, EJ brought it to me as a surprise, and I didn't say no. Thank god I didn't eat lunch!!!
2 pts - 100 calorie Curves strawberry granola bar
6 pts - Lean pockets Pizza pocket thingy
2 pts - WW ice cream bar
Running Total: 26
Water - 5
3 pts - Luna Protien Bar - S'mores flavor
3 pts - Cinnamon Streudal (sm. slice)
2 pts - Hershey's Kisses (3)
8 pts - Mocha Ice Blended - wow, EJ brought it to me as a surprise, and I didn't say no. Thank god I didn't eat lunch!!!
2 pts - 100 calorie Curves strawberry granola bar
6 pts - Lean pockets Pizza pocket thingy
2 pts - WW ice cream bar
Running Total: 26
Water - 5
Sunday! Weigh in #1
So...current weight 257 (down 1.8 from last week - after the day I had yesterday, I'll take it!)
I got my flex points back...which is a good thing since we didn't eat much better today.
9 pts - 1.5 slices pizza
5 pts - garlic bread
19 pts - BLT with Avocado
1 pts - diet coke w/grenadine
6 pts - Junior mints (2 servings)
Total: 40 pts
Flex Leftover: 26
I got my flex points back...which is a good thing since we didn't eat much better today.
9 pts - 1.5 slices pizza
5 pts - garlic bread
19 pts - BLT with Avocado
1 pts - diet coke w/grenadine
6 pts - Junior mints (2 servings)
Total: 40 pts
Flex Leftover: 26
Monday, Monday....
Tracie has joined our bitch sessions about food!
I'm starting off with just water today, probably still stuffed from all the dessert I had last night (shush). 8:05 am
It didn't last long.......
2 - yogurt 9:05am
4 - chili with no sour cream! 10:30am
2 - dried fruit 1/4 c. 12:48pm
9 - Chicken wings
3 - weight watcher dessert
1 - two fudge pops, 40 calories each baby
2 - beef jerky
2 - cheese on my salad
25 - running total
only 2.5 waters, will work on that before bed!
I'm starting off with just water today, probably still stuffed from all the dessert I had last night (shush). 8:05 am
It didn't last long.......
2 - yogurt 9:05am
4 - chili with no sour cream! 10:30am
2 - dried fruit 1/4 c. 12:48pm
9 - Chicken wings
3 - weight watcher dessert
1 - two fudge pops, 40 calories each baby
2 - beef jerky
2 - cheese on my salad
25 - running total
only 2.5 waters, will work on that before bed!
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