I have had no strength the last few nights. I haven't gone crazy with real candy bars and ice cream but I certainly have over done it with fudge pops, pudding, and chocolate chipped popcorn. I want to blame PMS, but I almost think that is just an excuse.... am I falling off the wagon?
2 - cereal
1 - milk
2- fruit cup
1- a few chips
1 - small amount dried fruit
2.5 - black bean burrito (no kidding! 1pt tortilla 1 pt beans .5 pts for 1 tbsp feta)
2.5 - black bean burrito (yes I entered this twice)
(ugh, I'm hungry)
0- cherry zero coke
3 - grilled chicken breast (with just montreal seasoning which is zero)
3 - black beans and corn as a side
2 - salad with oil & vinegar (and very light on the pouring...sigh)
2 - skim milk
1-WW Ice cream
3 - WW dessert
5 - popcorn with tiny chocolate morsels (probably dumped 1/3 cup in, should have measured plus popcorn is 1 pt for the bag and I shared this with jackson so.... I think this is pretty accurate?)
31 - is that right? oh man. I'm totally lost on where I am this week. falling.... off.... wagon...
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5 comments:
No falling off the wagon!!! Each day is a new day and a chance to get back on!!!
As long as you're keeping track, you're doing what you can.
Maybe you need to be using those flex points so that you at least don't feel guilty and then as you get used to eating less, you can eliminate them.
Ok, so saying that your points start over on Sundays...you have 35 flex points for the week.
So...you used 21 + 12 flex points on Sunday and then 4 flex points on Monday...you still have 19 for the week! Call them your dessert points if you need to!!
dessert points, I like that. But is it really going to allow me to lose at the end of the week?
Well, the program works, we know that...and it's part of the program...and really, if it gets you to not over-eat, then it's done part of its job...the rest will come!
Counting is good! You're not falling off the wagon!!
31 for yesterday means that you used 10 flex points. You still have 9 flex points left for the rest of the week. YOU CAN DO IT!
I am SO GLAD I don't like popcorn!
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